> For the complete documentation index, see [llms.txt](https://personal-development.codeyourfuture.io/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://personal-development.codeyourfuture.io/additional-resources-for-trainees/adhd-in-adults.md).

# Adults : ADHD Foundation

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